Naturopathic Healthcare Services
What Is Traditional Naturopathy?
Traditional Naturopathy is a holistic approach to wellness that emphasizes the body’s innate ability to stay balanced and vibrant. Using non-invasive methods—such as dietary adjustments, herbs, lifestyle practices, and natural routines—it encourages personal responsibility and education as keys to long-term health.
Note: Traditional Naturopathy is not the practice of medicine and does not involve diagnosis, treatment, or prescription. It is legal in all 50 U.S. states.
Philosophy & Influence
My approach draws from the wisdom of early naturopathic leaders such as Dr. Henry Lindlahr and Dr. Bernard Jensen, along with modern herbalists like Rosemary Gladstar and Michael Tierra. Blended with Ayurvedic principles, each program is tailored to the individual based on their body type (dosha), digestive strength, and vitality.
“Naturopathy is a model for living a full life.” — Stewart Mitchell
Services Offered
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Constitution-based nutritional counseling
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Whole-food supplementation strategies
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Ayurvedic and Western herbal education
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Time-tested home and kitchen remedies
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Detoxification guidance and support
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Lifestyle recommendations for balance and resilience
How It Works
1. Understand Your Health
We begin with a full evaluation of:
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Body constitution (Prakriti) and imbalance (Vikriti)
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Digestive strength, sleep, energy, and elimination
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Physical signs (tongue, nails, skin, pulse, etc.)
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Dietary patterns, lifestyle habits, and stress level
2. Create a Personalized Plan
You’ll receive:
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Diet and lifestyle guidance based on your constitution
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Whole-food supplement and herbal suggestions
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Home remedies, recipes, and kitchen tools
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Optional printouts, product suggestions, and routines
3. Support Implementation
I help you apply your plan with:
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Education tailored to your constitution
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Food coaching and step-by-step meal adjustments
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Family and cooking support (if needed)
4. Stay With You Along the Way
Wellness is a journey. I offer:
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Ongoing guidance and accountability
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Adjustments as your needs evolve
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Continued educational resources rooted in tradition
Consultations – In-Person or Zoom
Sessions are available:
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In-person at Southwick Ranch, Bulverde, TX
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Online via Zoom or phone worldwide
Each session (60–90 minutes) includes:
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Ayurvedic evaluation (Prakriti and Vikriti)
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Review of diet, lifestyle, and digestion
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A custom educational wellness plan
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Educational tools such as herbs, nutritional suggestions, and traditional self-care practices
Disclaimer
This service is not medical care and does not diagnose or treat illness. All products or suggestions are for educational use only. Always consult a licensed medical doctor for medical advice.
Khabir Southwick, T.N., M.H., N.T., C.A.S., A.P., A.H.P., P.A.C.E. Provider
Traditional Naturopath (TN), Master Herbalist (MH), Nutritional Therapist (NT), Clinical Ayurvedic Specialist (CAS), [Registered] Ayurvedic Practitioner (AP), [Registered] Ayurvedic Herbal Pharmacist (AHP), [Registered] Professional Ayurvedic Continuing Education (PACE) Provider
Member of: Association of Ayurvedic Professionals of North America (AAPNA), American Herbalist Guild (AHG), Ayurvedic Institute, Ayurveda Association of Canada (AAC), National Ayurvedic Medical Association (NAMA)
Note: Brad Southwick, also known as Khabir, is not a licensed medical doctor. All services and educational materials are offered solely for informational and educational purposes.
Taking the first step is simple.
(210) 453-5858